Due to the current Covid-19 pandemic I will be streaming all my classes live from the studio for you to follow along at home, demonstrating and talking you through the practice of your choice.
I will be offering the classes at a reduced rate of £4 per online class or £30 unlimited monthly streaming - pass purchased from my shop
During these uncertain times I understand that not everybody will be able to afford to pay for classes as you may be out of work for example. If this is the case, then please join for free. In these times, it is even more important we find a way to disconnect from what is going on around us, find somewhere to go, switch off and relax. For our physical and mental well being.
Instructions:
1) Review my schedule below and select the link for the class you wish to join. Please join 5-10 mins prior to the start of the class to allow you to get connect & work through any possible connectivity issues prior to class start
2) Set up your yoga mat in the corner of your room
3) You can join from any device e.g laptop, tablet, mobile phone. All you require is an internet connection
4) You have the option to share your webcam so I can see and adjust your virtually
5) Suggest to mute your speakers but unmute when you want to ask any questions
6) Practice with me
7) Purchase a pass from my shop
Prefer a more intimate 1:1? Then book a 1:1 online. Please email me for details.
My Weekly Streaming Schedule (Times in UK Time Zone)
Monday
7:00-8:00: Wake up Flow - Click Here: meet.google.com/xvd-tqmm-dxq
17:30-18:30: Beginners Flow - Click Here: meet.google.com/ziy-svrk-iiy
Tuesday
9:30-10:30: Jen's Mum & Baby Yoga - Click Here: meet.google.com/cgu-dfzd-gko
12:00-13:00: Lunchtime Hatha - Click Here: meet.google.com/jjr-fifr-gtm
17:30-18:30: Vinyasa Flow (Mixed Abilities) - Click Here: meet.google.com/ahb-aumw-oah
Wednesday
7:00-8:00: Morning Flow - Click Here: meet.google.com/cyy-tqyb-urc
17:30-18:55: Yin Yoga- Click Here: meet.google.com/qhx-qquz-zuy
18:30-19:30: Magic Flow (All Abilities) - Click Here: meet.google.com/cje-eyjq-hyg
Thursday
12:15-13:00: Lunchtime Flow - Click Here: meet.google.com/szr-jzke-qmh
17:15-18:15: Beginners Hatha & Meditation - Click Here: meet.google.com/ixx-gsxx-ykw
18:30-19:30: Move & Restore with Jen - Click Here: meet.google.com/tnp-ohfr-qzu
Friday
12:00-13:15: Morning Yin Yoga - Click Here: meet.google.com/jwn-axxi-nvg
17:00-17:45: Teen Yoga - Click Here: meet.google.com/hgw-odqf-gep
18:00-19:00: Yoga for Sport & Athletes - Click Here: meet.google.com/iqz-jdfw-iqz
Saturday
8:30-10:00: Morning Yin & Meditation - Click Here: meet.google.com/kak-dxxr-aro
10:15-11:15: Vinyasa Flow (Mixed Abilities) - Click Here: meet.google.com/gcw-jgex-tba
Here is what to do if you don't have props at home
MEMBERSHIPS AND CLASS PASSES
As of today, all class passes will be frozen. When we step back into the Sanctuary, there will be obvious extensions on the expiry dates, with much discretion where necessary.
My lovely members, please will you cancel your next due payment. When we come out of the woods I’ll send you all new due dates based on the time you had left.
