Workshops

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All Workshops Available to Books as a Gift Voucher - Contact me for details or purchase from my shop

YOGA EXPERIENCE MORNING Connecting to Earth, Sun & Lunar Energy

Teacher: Karen West

When: Sunday 8th May 2022

Where: Earth Yoga Sanctuary Studio

Time: 9:00am to 12:30pm

This morning is designed as an experience rather than a workshop.

Together we will get both lost & connected in nature's natural rhythms.

The morning will be split into 3 distinct areas where we feel, move & become one with Earth, Sun & Moon energy.

 

Tea, snacks & goodie bags as always

All abilities welcome & no previous yoga experience necessary.​

Beginners Progression Workshop

Teacher: Karen West

When: Sunday 12th June 2022

Where: Earth Yoga Sanctuary Studio

Time: 9:00am to midday

We will build on the basic yoga poses & breath work, looking at & exploring ways in which to enhance your practice safely, step by step.​

For those wanting to progress, this will give you the tools and confidence you need to keep your home practice moving safely forward.

If you're an experienced practitioner, this workshop will bring you back to basics and reinforce alignment & breath.

 

Tea, snacks & goodie bags as always

More Workshops Coming Soon