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What is Reiki

Reiki works on the premise that 'life force energy' flows through all of us. If this energy becomes unbalanced, low or stuck, it is believed that we are more likely to become stressed and unwell.

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Reiki practitioners use this energy to help balance clients' energy. The nature of Reiki is holistic, meaning that it addresses the body, mind and spirit. While Reiki is considered spiritual, it is not a religion. There is nothing specific you need to believe in, in order to benefit from Reiki healing.

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This method of energy healing promotes relaxation and well-being. Its aim is to help reduce stress and stimulate the body's natural healing abilities.

Benefits of Reiki

The relaxing nature of Reiki makes it beneficial in many situations. It can be especially helpful for those who may be feeling disconnected, isolated or overwhelmed.

 

Reiki can help to bring about a sense of peace and centeredness, helping you feel better able to cope with challenges.

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The calming effect of a Reiki treatment is also beneficial to pregnant women, supporting them on their journey. Children and even animals can benefit from Reiki as it relaxes and soothes.

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Promoting a sense of well-being, many find Reiki encourages and supports positive lifestyle choices. Some even say it helps to reduce the need for alcohol and tobacco.

When used in conjunction with medical treatment, rebalancing energy can help to manage symptoms of anxiety, fatigue and pain.

 

Reiki can be used for short-term problems or in an ongoing capacity to promote overall health and well-being.

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Reiki 1:1 sessions can be booked from my BOOKINGS. For further information please get in touch.

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