Studio Timetable
The Studio is now OPEN again! I will however continue to offer online classes in addition to studio classes.
To accommodate both studio and online classes, I am making some tweaks to the timings of classes. Please, if you have any feedback on the timetable - classes you would like to see more of, timings etc please drop me an email: earthyogasanctuary@outlook.com
1:1 Yoga appointments are also available to book
Purchase a class pass or membership and then book onto a class, here
To book onto studio & online classes, click here
Monday (Studio & Online)
7:00-8:00: Wake up Flow
18:00-19:00: Beginners Flow
Tuesday (Studio & Online)
12:15-13:00: Flow to Restore
17:45-18:45: Hatha (All Abilities)
19:00-20:00: Vinyasa Power Hour (not suitable for beginners) (Studio Only)
Wednesday (Studio & Online)
7:00-8:00: Morning Flow
18:00-19:15: Yin Yoga
Thursday (Studio & Online)
12:15-13:00: Lunchtime Flow & Restore
17:15-18:15: Beginners Hatha & Meditation
18:30-19:30: Move & Restore with Jen (No Class Until 10th Sept)
Friday (Studio & Online)
12:00 - 13:15: Lunchtime Yin Yoga (Studio & Online)
17:00-17:45: Teen Yoga (Studio Only)
18:00-19:00: Yoga for Sport & Athletes (Studio Only)
Saturday (Studio & Online)
8:30-10:00: Morning Yin & Meditation
10:15-11:15: Vinyasa Flow (All Abilities)
Here is what to do if you don't have props at home
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Blocks – use thick books
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Bolster – roll a fairly heavy blanket/cushion
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Strap – use a scarf/belt
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Blanket – well, a blanket
