Yin & Tonic (Sat 9:15am)
55 min Yin Yoga Class & 20min Meditation
- 1 hr 30 min1 hour 30 minutes
- 12 British pounds£12
- Cheney Manor Road
A more meditative approach to yoga, Yin Yoga is a slow-paced style of yoga with postures that are held for longer periods of time . Yin Yoga poses apply moderate stress to the connective tissues of the body (the tendons, fascia, and ligaments)—with the aim of increasing circulation in the joints and improving flexibility. We close with a meditation.
STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 24 hours before class starts. Payment will be taken if cancelled within this window. WORKSHOPS: NO REFUNDS OR RESCHEDULING 7 DAYS PRIOR TO THE EVENT
BSS House, Cheney Manor Road, Swindon SN2 2PJ, UK