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Relax Flow with Breathing (Thurs 17:45)

Mindful Somatic Flow & Pranayama

  • 1 h
  • 12 British pounds
  • Great Western Way

Service Description

Somatic Yoga is all about conscious embodied movement. Class involves small and gentle movements with some holds, that help us retrain our brain and nervous system to let go of tension holding patterns. Coupled with pranayama (breathing) practice, we'll combine our energy & ride the wave of inner consciousness together.


Upcoming Sessions


Cancellation Policy

STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 24 hours before class starts. Payment will be taken if cancelled within this window. WORKSHOPS: NO REFUNDS OR RESCHEDULING 7 DAYS PRIOR TO THE EVENT


Contact Details

  • Delta Business Park, Great Western Way, Swindon, UK

    07789792697

    earthyogasanctuary@outlook.com


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