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Relax Flow with Breathing (Thurs 17:45)
Mindful Somatic Flow & Pranayama
1 hr1 hGreat Western Way
12 British pounds
£12
Service Description
Somatic Yoga is all about conscious embodied movement. Class involves small and gentle movements with some holds, that help us retrain our brain and nervous system to let go of tension holding patterns. Coupled with pranayama (breathing) practice, we'll combine our energy & ride the wave of inner consciousness together.
Upcoming Sessions
Cancellation Policy
STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 12 hours before class starts. Bookings are non-refundable if cancelled within this window.
Contact Details
Delta Business Park, Great Western Way, Swindon, UK

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