Available Online

Relax Flow + Breathing -Thurs 5:45pm

Mindful Somatic Flow & Pranayama - Online Class Only

1 h

6 British pounds

Online Zoom

Service Description

Somatic Yoga is all about conscious embodied movement. Class involves small and gentle movements with some holds, that help us retrain our brain and nervous system to let go of tension holding patterns. Coupled with pranayama (breathing) practice, we'll combine our energy & ride the wave of inner consciousness together.

Upcoming Sessions

Cancellation Policy

STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 12 hours before class starts. Bookings are non-refundable if cancelled within this window.

Contact Details

07789792697

earthyogasanctuary@outlook.com

Search 'Earth Yoga Sanctuary' on Google Maps Delta Business Park, Great Western Way, Swindon, UK