Mind & Body Care for Carers

Yoga for Carers Fri 10:30am-11:30am

1 h

5 British pounds

Great Western Way

Service Description

Carers serve & it is imperative that if you are serving the needs of others, that you make downright certain that you're taking care of your own needs too. Who looks after YOU? And I mean on a physical, mental, energetic, emotional & spiritual level. This class will include breathing, meditation/nidra & asana that aim to ease anxiety, stress & boost the immune system. The session is £4 drop in with carers in mind. If you know of someone who does caring, please megaphone this class. Super gentle...like a big hug.

Upcoming Sessions

Cancellation Policy

STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 12 hours before class starts. Bookings are non-refundable if cancelled within this window.

Contact Details

Delta Business Park, Great Western Way, Swindon, UK