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Mind & Body Care for Carers

Yoga for Carers Thurs 11am-12pm

  • 1 hour
  • 5 British pounds
  • Great Western Way

Service Description

Carers serve & it is imperative that if you are serving the needs of others, that you make downright certain that you're taking care of your own needs too. Who looks after YOU? And I mean on a physical, mental, energetic, emotional & spiritual level. This class will include breathing, meditation/nidra & asana that aim to ease anxiety, stress & boost the immune system. The session is £4 drop in with carers in mind. If you know of someone who does caring, please megaphone this class. Super a big hug.

Upcoming Sessions

Cancellation Policy

STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 24 hours before class starts. Payment will be taken if cancelled within this window. WORKSHOPS: NO REFUNDS OR RESCHEDULING 7 DAYS PRIOR TO THE EVENT

Contact Details

  • Delta Business Park, Great Western Way, Swindon, UK


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