Mind & Body Care for Carers
Yoga for Carers Thurs 11am-12pm
- 1 hr1 hour
- 5 British pounds£5
- Cheney Manor Road
Carers serve & it is imperative that if you are serving the needs of others, that you make downright certain that you're taking care of your own needs too. Who looks after YOU? And I mean on a physical, mental, energetic, emotional & spiritual level. This class will include breathing, meditation/nidra & asana that aim to ease anxiety, stress & boost the immune system. The session is £4 drop in with carers in mind. If you know of someone who does caring, please megaphone this class. Super gentle...like a big hug.
STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 24 hours before class starts. Payment will be taken if cancelled within this window. WORKSHOPS: NO REFUNDS OR RESCHEDULING 7 DAYS PRIOR TO THE EVENT
BSS House, Cheney Manor Road, Swindon SN2 2PJ, UK