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Relax Flow with Breathing (Thurs 6pm)

Mindful Somatic Flow & Pranayama

  • 1 hour
  • 12 British pounds
  • Cheney Manor Road

Service Description

Somatic Yoga is all about conscious embodied movement. Class involves small and gentle movements with some holds, that help us retrain our brain and nervous system to let go of tension holding patterns. Coupled with pranayama (breathing) practice, we'll combine our energy & ride the wave of inner consciousness together.

Upcoming Sessions

Cancellation Policy

STUDIO CLASSES: CANCELLATIONS CAN BE DONE UP TO 24 hours before class starts. Payment will be taken if cancelled within this window. WORKSHOPS: NO REFUNDS OR RESCHEDULING 7 DAYS PRIOR TO THE EVENT

Contact Details

  • BSS House, Cheney Manor Road, Swindon SN2 2PJ, UK


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